The 21 Day Fat Loss Challenge is 21 days of fat-burning workouts and meal ideas to kickstart your fat loss goals so you can finally see progress in your health + fitness goals!
Here's What You Get:
- 21 Days of Workouts: no gym or equipment required!
- 3 Weeks of Healthy Meal Ideas: kickstart your fitness goals with healthy clean eating
(includes meat but easily vegan friendly) - Learn the TOP 3 Secrets to Fat Loss
Testimonials:
3rd Generation Fitness had a great workout plan for me to use at home while my local gym was closed due to COVID-19.
The 21 Day Challenge gave me the motivation to continue my fitness routine at home with no need for extra equipment. The workouts each week became more challenging and were programmed to alternate major muscle groups.
After 21 days of following the workouts and meal plan, I lost 5 pounds as well as 1 inch on both my waist and hips. I will definitely start this program again and highly recommend it for advanced and beginners alike!
-Kari R.